Endurance
Part of Wirral AC’s development pathway
For athletes aged 11+ who want to explore middle to longer distance running, including track (800/1500m), road and XC running.
Our training sessions are expertly designed by our endurance coaches and aimed at building stamina and improving speed for all endurance runners from 800m to marathon distances.
Please note that our FOUNDATION program also includes endurance sessions (track and grass) for our younger athletes.
Main Training Sessions: Monday, Wednesday, Thursday & Sunday
