v26Training

TRAINING

Your Run. Your Jump. Your Throw.

Wirral AC offers a wide range of age appropriate training sessions covering all athletic disciplines. If you would like to arrange a trial for any sessions, please CONTACT US for additional details.

Foundation

For young athletes aged 7.5 to 11 / 12 who are new to athletics.

Our foundation program is THE perfect introduction to all different athletics disciplines of Run, Jump, Throw.
From here, our athletes can then progress to one or more of our development groups (Sprints, Hurdles, Jumps, Throws, and Endurance) once they reach the age of 10/11.

The club also offers Sportshall sessions over the winter (Oct to March) to any athletes up to age 15. Those sessions provide a competition entry point for running, jumping and throwing for young athletes aged 7.5+, and it’s a springboard into the more traditional forms of track & field. A fantastic opportunity for any children to get involved in athletics in a super fun and inclusive way!!

Main Training Sessions: Monday & Wednesday

Development groups

For athletes aged 11 years-old and over.
Wirral AC as a proven track record of developing athletes to compete at all levels in one or multiple disciplines (multi-eventing). Our experienced coaching team is committed to help develop well-rounded athletes and to encourage every member to explore and enjoy a wide range of events – from sprints and jumps to throws and endurance disciplines – helping athletes discover their strengths and broaden their skills.
Whether you are new to athletics or looking to refine your performance, we believe in building versatility, confidence, and a lifelong love for the sport.